Utah mountain landscape with fall trees, reflecting Ascent Therapy Co.’s virtual therapy services in Utah.

I provide private-pay online (virtual) therapy to adults located in Utah, including ERP for OCD and intrusive thoughts and EMDR for trauma and PTSD. Ascent doesn’t bill insurance directly. A free 15-minute consultation is available.

Virtual Complex Trauma & EMDR Therapy for Adults in Utah

For the person others rely on, even when they’re carrying more than anyone can see.

You may be used to keeping work, relationships, or daily responsibilities moving while privately feeling on guard, emotionally exhausted, disconnected, or affected by experiences that still feel present. You don’t need a particular image of success—or a specific label for what happened—to explore whether therapy could help.

I offer private-pay virtual therapy to adults physically located in Utah, with a focus on complex trauma, PTSD, and OCD. Treatment is collaborative and shaped around your needs, goals, and readiness.

Woman standing by calm water at sunset, representing reflection, emotional healing, and inner calm.

When you’re the one who keeps things going

Past experiences can continue to affect how safe, connected, or settled you feel, even when you’ve learned to manage daily responsibilities. You might notice hypervigilance, emotional exhaustion, shame, perfectionism, difficulty resting, or reactions that feel stronger than the situation in front of you.

Therapy offers space to understand these patterns with care and to consider what support may fit your circumstances.

Hikers climbing a rugged mountain trail, symbolizing persistence and progress through challenging experiences.

EMDR may be one part of therapy when it fits your needs and goals. We can discuss preparation, present-day stability, pacing, and whether this approach feels appropriate for you. You remain part of decisions about the direction and pace of the work.

EMDR therapy for trauma in Utah

Article: When Safety Feels Uncomfortable

Sometimes the hardest part of healing isn't leaving an unhealthy environment—it's learning to feel comfortable in a healthier one. Explore why safety, calm, and supportive relationships can feel unfamiliar after chronic trauma.

Professional working on a laptop, representing therapy support for high-achieving adults experiencing stress, trauma, or overwhelm.

OCD and ERP therapy in Utah

OCD can involve intrusive thoughts, persistent doubt, checking, mental rituals, reassurance seeking, or avoidance. Exposure and Response Prevention (ERP) can help you practice responding to uncertainty without relying on compulsions.

Virtual therapy for adults located in Utah

Sessions are held by secure video. You must be physically located in Utah or Oregon during your appointment, where I am licensed. If you expect to be in another state at session time, contact me before the appointment to discuss options.

Adult working on a laptop from home, representing convenient virtual therapy for adults in Utah and Oregon.
Melanie, LCSW, founder of Ascent Therapy Co., providing virtual therapy for adults in Utah.

Meet Melanie

I’m Melanie, a Licensed Clinical Social Worker and the founder of Ascent Therapy Co. I help adults work through trauma, OCD, and the patterns that keep them feeling stuck. My style is thoughtful, collaborative, and direct, with warmth and room for humor as we move through difficult things together.

Fees and getting started

Ascent Therapy Co. is a private-pay practice. The initial intake is $150, and ongoing 50-minute sessions are $140. HSA/FSA cards are accepted, and superbills are available if you want to explore possible out-of-network reimbursement.

A free 15-minute consultation is a chance to ask questions and consider whether working together may be a fit.

Utah Frequently Asked Questions

Let’s talk about what you’re looking for

You don’t need to have everything figured out before reaching out. Schedule a free consultation to share what’s bringing you to therapy, ask questions, and explore whether working together feels like a good fit.